35+ Best Health Influencers To Grow Your Brand In 2023

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There is a growing number of health influencers on Instagram, and their influence is growing too.

From inspiring recipes to helpful tips, these social media influencers are some of the best sources for health advice. Whether you’re looking to improve your diet or stay healthy overall, these health and wellness influencers will have something to offer. 

So if you’re looking for inspiration, be sure to check out their accounts!

How to find health influencers on Instagram?

There are a few ways to find influencers: through google searches, following users who interest you, scanning through hashtags, and taking advantage of influencer marketplaces like Ainfluencer.  

Ainfluencer is one of the easiest influencer marketplaces to work with. It connects brands and influencers for Free with no hidden fees. 

You can explore and invite thousands of influencers based on category, number of followers, engagement rate, location, etc. 

Check out this video to see how to find the most relevant influencers in your niche.

Give Ainfluencer a try

Top 36 health influencers on Instagram

Let’s dive into the world of health influencers and discover how they revolutionize the lifestyle of many individuals. Many of them have gone beyond being simple influencers and have become powerful catalysts for change in different fields such as physical fitness, mental health, and overall well-being. Some of them have also created their own platforms, such as adhd planner apps, dedicated to specific health concerns. Let’s meet these powerful figures!

1. Katie Corio

Katie has taken the fitness and nutrition industry by storm with her free bikini guide, simply delicious recipes, and workout routines. She is on the list of top health influencers with over 400k followers on Instagram and is active also on TikTok and YouTube. 

Invite Katie to collab

2. Laura Micetich

She is one of the few Instagram health influencers who truly knows how you are feeling cause she has been through the same journey. With years of experience, Laura knows all there is about health and fitness.

She is a bodybuilding trainer, transformation specialist, and nutritionist with over 400k followers on both Instagram and TikTok.

Connect with Laura

3. Shawn Booth

Shawn is a well-known trainer and one of the top health and wellness influencers. He often posts simple and easy-to-follow workout videos and hosts fitness events.

Collaborate with Shawn

4. Maryana Dvorska

If you’re looking for inspiration to change your lifestyle and add some more healthy dishes to your routine, Maryana is your go-to health influencer. 

She is among the best healthy Instagram accounts to stalk promoting sustainable health for a better lifestyle.

Invite Maryana to collab

5. Tara Crosley

Trainer and one of the best Instagram health influencers, Tara

is based in Denver, Colorado. She is the owner of “the daily glow” app, which is all about workout plans and nutrition. If you are looking for local influencers in Denver, reach out to Tara.

Partner with Tara

6. Caryn Nicole

The IFBB bikini pro, Caryn provides her followers with simple yet effective workout routines as well as her top tips for a healthy lifestyle.

She is a personal trainer and one of the finest health influencers on Instagram teaching women how to build their most confident bodies, from the inside out.

Invite Caryn to collab

7. Ash Westguard

If you’re looking for health tips, easy-to-follow workout routines, and fashionable activewear, do not wait to follow Ash. she is among the top health and wellness influencers with more than 100k followers on Instagram. She is also the founder of limitless body transformation.

Collaborate with Ash

8. Alessandra Scutnik

Alessandra is on the list of our top health influencers and fitness coaches.

She is an entrepreneur and the founder of the mindful movement collective app.

This micro influencer shares short and helpful workout videos guiding you to evolve your lifestyle. If you are a mom and still waiting for the best day to come to change your lifestyle, Alessandra is someone who can help you.

Contact Alessandra

9. Reuben Brooks

Reuben is a health and wellness influencer who is also interested in business. He constantly shares content about fitness, business, and lifestyle. 

His goal is to turn fit coaches into fit bosses. He is also the creator of the fit boss blueprint. Follow Reuben to stay positive, motivated, and updated with his sponsored posts.

Invite Reuben to collab

10. Taracarlton_fit

Tara is one of the best Instagram fitness influencers and coaches with over 50k followers.

She helps stressed-out women feel sexy and confident by developing sustainable habits without extremes!  She owns one of the best healthy Instagram accounts and uses her IG to share her favorite recipes, quick workouts as well as client transformation pictures.

Collaborate with Tara

11. Craigcapurso

Craig is a transformation coach and a health influencer on Instagram with 44k followers. 

His goal is to help career-driven husbands and fathers shed fat around their midsection to reveal their abs without hours of cardio and boring food.

Follow Craig if you want to kick start your fitness journey.

Invite Craig to collab

12. Thishanabee

Hana is one of the most popular micro health influencers with more than 15k followers.

She is the founder of youllbeeokay where she mostly talks about Body Acceptance.

Hana takes advantage of her Instagram account to boost body confidence and help others feel comfortable in their own skin.

Chat with Hana

13. Abbi Retzleff

Abbi is a wellness and health influencer who collaborates with brands that focus on improving physical health, gut health, and nutrition.

She is a fitness trainer helping others to achieve their health and fitness goals.

Talk to Abbi

14. Susie Tazzi

Making her mark in the fitness and nutrition industry, Susie is a registered dietitian and among top health influencers with more than 20k followers on Instagram.

She is on a mission to help everybody lead a fit and healthy lifestyle without having to go hungry.

Collaborate with Susie
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15. Dashafitness

Dasha is one of the top health influencers on Instagram who is a registered dietitian. Her focus is to help her followers lower inflammation and restore their core.

Dasha is also the founder of coreperform.

Chat with Dasha

16. Sara fudge

Sara is a recipe creator who shares delicious-looking recipes which are healthy and nutritious.

Cookingwithfudge is one of the best healthy Instagram accounts and websites to follow. Her goal is to make simple tweaks to classic favorites without sacrificing taste.

Invite Sara to collab

17. Caitlin Akey

If you are looking for micro Instagram health influencers based in Chicago, Caitlin is among the finest health and wellness influencers. With more than 20k engaged followers, she encourages having a healthy relationship with your body.

Invite Caitlin to collab

18. Crunchandlunch

Breeanna is a functional dietitian specializing in non-restrictive dietitian, gut hormone health, and fat loss.

She owns one of the best healthy Instagram accounts and regularly posts workout videos, and recipes, and shares her top tips on her Instagram feed.

Partner with Breeanna

19. Lisettejyoga

Lissy is a yoga and health influencer promoting a healthier lifestyle to her Instagram fans. She encourages eating the right foods, believing that nutrition is just as important as exercise. 

She raises her voice to empower women of all shapes and sizes.

Connect with Lissy

20. Savannah Rahman

Savannah helps women “fit” fitness into their lifestyles. 

She is a trainer, nutritionist, lifestyle coach, and health influencer who shares videos of her workout routines that can be done at home or at the gym, as well as nutritional advice to her followers on Instagram.

Talk to Savannah

21. Shawn Mozen

If you’re a person interested in wellness and health content, don’t wait to follow Shawn.

He is a  personal trainer and nutritionist, using his online social media profiles to promote health and fitness.

Invite Shawn to collab

22. Kayla Itsines

Kayla is the co-founder and head trainer of the unique workout app called Sweat.

With around 15 million followers, she is a macro influencer and by far the best Instagram health influencer. 

she helps women to do exercise without the minimum need for any workout equipment. 

23. Amanda Rocchio

Amanda makes nutrition easy to understand for her 1.5M followers on Instagram. 

She shares food facts, and simple and healthy recipes to help you stay motivated in your healthy lifestyle journey.

24. Mark Hyman

Mark Hyman is a doctor in the field of functional medicine. 

He is an expert with around 2 million followers on Instagram. If you want to improve your family’s physical health, you’d better follow him to be informed of his unique health tips.

25. Adriene Mishler

Adriene Mishler is another famous Instagram health influencer. She has more than 1.1 million followers on Instagram and a whopping 9.43 million subscribers on YouTube. 

If you are interested in health and wellness, and more importantly yoga, 

you can’t find any better Instagram account to follow.

26. Melissa Wood

Mellisa Wood is a health influencer certified in yoga and pilates.

This health and wellness influencer also shares meditation tips, workout videos, motivational quotes, plant-based food tips, and helpful advice on her social accounts.

And in terms of collaborations, she works with brands that support sustainable practices and a healthy lifestyle.

27. Dr. Deepika Chopra

Dr. Deepika Chopra is one of the top health influencers who specializes in evidence-based science and holistic practices. She helps corporations, couples, and clients cultivate a sense of lasting success, optimism, resilience, and happiness.

28. Graeme Tomlinson

Graeme is another nutritionist on the list of top health influencers. With more than 1M followers on Instagram, he is an evidence-based coach and a bestselling author. You can also use his website’s useful content along with a free calorie calculator or use different calorie calculators to calculate your calorie deficit If you want to stay fit.

29. Michael Greger

Michael is a physician and an entrepreneur at NutritionFacts.org,

the only non-commercial, nonprofit, science-based website to provide constant free video updates on the latest in evidence-based nutrition.

He is also the author of How Not to Die.

30. Karalynne Call

Karalynne is a certified nutritionist and mental health advocate with over 700k followers. Her IG page goal is to make awareness about real food, fewer toxins, and better health. She sells her non-toxic products at justingredients.us.

31. Dr. Rachel Paul

Rachel is a nutritionist and among the best healthy Instagram accounts to follow with more than 600k followers. She shares simple yet wholesome meals, helping busy people lose weight permanently.

32. Leanne Ward

Leanne is one of the best health influencers and nutrition experts with around 300k fans on her Instagram.

Helping women with emotional eating, gut health, and focused fat loss is her goal. 

33. Ryan Carter

Ryan is a nutritionist and one of the top health influencers out there who works with clients all over the world.

If you’re ready to achieve the health and well-being that you deserve, apply to work with Ryan.

34. Cory L Rodriguez

Cory is a TV wellness and health influencer and the co-founder of OneHealthyNation. If you’re looking for online coaching during the COVID-19 pandemic, you can simply email Cory.

35. Jordan Syatt

Heavily motivated by helping others, Jordan is a trainer and often uses Instagram to share workout routines and dos and donts of workout exercises.

He is on the list of best healthy Instagram accounts with more than 800k fans.

36. Deliciouslyfitnhealthy

Andrea is passionate about ensuring health and well-being for all.

She is a mom fitness coach with over 500k followers. One of the top health influencers on Instagram, Andrea uses her IG to share her favourite recipes, quick workouts as well as client transformation pics.


The top health influencers are people who are passionate about helping others live healthier lives. They use their platforms to share information and advice on everything from nutrition to exercise and mental health. If you’re trying to improve your health, be sure to follow these influencers for advice and inspiration.

1- What is a wellness influencer?

There is no one-size-fits-all answer when it comes to defining a wellness influencer, but generally speaking, these individuals are well-known for promoting healthy living and achieving physical and mental wellbeing. They use their platforms to inspire others to make positive changes in their lives, and some even offer dietary or fitness advice. 

2- Who is the largest influencer in health and wellness?

The number one health and wellness influencer is Oprah Winfrey, with an audience of over 19 million.

Cyrus Nambakhsh

Cyrus is a serial entrepreneur, product-led-growth expert, a product visionary who launched 7 startups. He has built scalable platforms to help businesses and entrepreneurs. Contact: Cyrus@ainfluencer.com