What Is Quiet Mode on Instagram + How to Turn It On in 2024

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Are you tired of Instagram notifications? Do you need a break from social media to focus on work or study? If so, Quiet Mode can help. But what is Quiet Mode on Instagram? How do you turn it on? Keep reading to learn more!

Quiet Mode on Instagram is a new feature that changes your Instagram activity status, in addition to muting notifications as well as automatically responding to DMs. In other words, it works similarly to the ‘Do Not Disturb’ feature on your iPhone. If you’re one of the hottest Instagram influencers or any other kind of professional, Instagram’s Quiet Mode is useful! Wondering how? Keep reading to find the answers!

In this guide, we’ll provide a complete guide and give answers to the following questions:

  • What does quiet mode mean on Instagram?
  • How to turn on quiet mode on Instagram?
  • What is the purpose of quiet mode on Instagram?

What Is Instagram Quiet Mode?

Quiet Mode on Instagram pauses all notifications. By default, it is on between 11 PM and 7 AM, but this can be changed if necessary. Even in Quiet Mode, you can still browse through others’ stories and drop comments. You are the only one who can see this change on their screen because it makes your status say ‘Quiet Mode.

In case someone sends you a message when the Quiet Mode is activated, then the person will automatically get a response that until the Quiet Mode is disabled, you will not receive any notifications. You will get a summary of what happened while you were away when it was deactivated.

That’s what’s quiet mode on Instagram DMs. Now, let’s see how to turn it on.

How to Turn on Quiet Mode on Instagram?

Activating Quiet Mode on Instagram is simple. You should take the following steps to apply it:

How to Turn on Quiet Mode on Instagram
How to Turn on Quiet Mode on Instagram
  1. Go to your profile page on Instagram and tap the three lines in the top-right corner. 
  2. Then, select ‘Settings’.
  3. Choose ‘Notifications’ from the list.
  4. Select ‘Quiet Mode’.
  5. Tap the switch to turn on Quiet Mode. You can set the start and end times for up to 12 hours.
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How to turn off Instagram Quiet Mode? Well, To turn off Quiet Mode, go back to the settings and tap the switch again.

How to Turn off Quiet Mode on Instagram
How to Turn off Quiet Mode on Instagram

Spotlight: Quiet Mode might be available for some. If you don’t see it in the notifications settings, you must wait until Instagram makes it available in your region.

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What Is the Purpose of Quiet Mode on Instagram?

Quiet Mode is designed to help people focus better, get more rest, and at the same time use Instagram less. That is because these days people invest maximum time on Instagram where it’s a distraction that influences their performance at work. 

Therefore, The goal is to make Instagram less harmful and more enjoyable by encouraging users to limit their time on the app. Here’s what Is the Purpose of Quiet Mode on Instagram in detail:

1. Reduce Notifications

Quiet Mode silences notifications, preventing constant interruptions and creating a more peaceful experience.

2. Manage Time

Users can better control their app usage by limiting notifications and screen time. Users will receive a summary of missed information upon deactivation of Quiet Mode to help them choose what needs attention first.

3. Set Boundaries

It helps users establish boundaries with friends and followers, signaling that they are not always available to respond immediately. This reduces the pressure to be constantly online.

4. Limit App Usage

Quiet Mode encourages users to take breaks from social media, promoting a healthier balance between online and offline activities.

5. Customization

Users can customize Quiet Mode on Instagram to activate for specific times, like during study periods or meetings. It ensures they are not disturbed when they need to focus.

To sum it up, Quiet Mode on Instagram supports a healthier relationship with social media by reducing distractions and helping users manage their mental well-being.

To Wrap Things Up

By now you’ve learned what is Quiet Mode on Instagram. This feature lets you stop notifications for a while. When you turn it on, people who message you will see that you’re not active. Moreover, it allows you to concentrate or take a break from social media.


1. What Does Quiet Mode Do?

Quiet Mode stops Instagram from sending you notifications and tells people in your direct messages that you’re taking a break. When you turn it off, you’ll see a summary of the notifications you missed.

2. Who Should Use Quiet Mode?

Instagram’s Quiet Mode is suited to anyone who wants a timeout from Instagram. For instance learners, those involved with social media work, or workers in various fields of life.


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